Yoga
This guided practice by Michelle is the perfect way to activate and stretch a range of muscles in the body. This practice is particularly effectiv...
Free
Yoga
Yoga can be a great way to reduce feelings of fear and anxiety and aid the body to move from fight or flight into a more relaxed state. Michelle gu...
£139
Yoga
If you are experiencing difficulty getting to sleep or perhaps have broken nights of sleep, yoga can be a great way to improve you sleeping. In th...
£139
Yoga
Yoga for Stress gives you a moment to reduce the negative impact of stress on your emotional, physical and mental well being through a range of gen...
£139
Yoga
Yoga for Depression can be a very effective way to balance the body both physically and emotionally. Michelle supports you through a gentle guide...
£139
Yoga for Hormonal Health is a practice that can support you at a range of stages in life. Michelle takes you through a highly effective yoga routi...
£139
Yoga
Yoga For Gut Health if your gut isn't happy then it may be effecting you mood, immunity and much more. Michelle takes you on. guided yoga practice...
£139
Yoga
Yoga for Detox as part of your detox programme can super charge your progress. Michelle guides you through a gentle yoga practice that works on g...
£139