Courses Grid
Thought Field Therapy - Mild Depression
Michelle guides you through this sequence targeting points that help to alleviate the symptoms of mild depression. This TFT se...
Thought Field Therapy - Shame
TFT has been shown to be very effective in reducing many conditions that impact on every day life. This guided programme focuse...
Thought Field Therapy - Anger and Rage
Anger can be an all consuming negative emotion. TFT has been shown to be very effective in reducing the feeling of anger.
Thought Field Therapy - Physical Pain
This guided programme focusses on the points relating to pain. You have access for 6 Weeks and with once or even twice daily p...
Gentle Stretch and Activation
This guided practice by Michelle is the perfect way to activate and stretch a range of muscles in the body. This practice is p...
Yoga for Anxiety
Yoga can be a great way to reduce feelings of fear and anxiety and aid the body to move from fight or flight into a more relaxe...
Yoga for Sleep
If you are experiencing difficulty getting to sleep or perhaps have broken nights of sleep, yoga can be a great way to improve ...
Thought Field Therapy - Trauma
Guided by Michelle, this gentle non invasive therapy uses an energy tapping technique which involves tapping on various acupun...
Yoga for Stress
Yoga for Stress gives you a moment to reduce the negative impact of stress on your emotional, physical and mental well being th...
Yoga for Depression
Yoga for Depression can be a very effective way to balance the body both physically and emotionally. Michelle supports you th...
Yoga for Hormonal Balancing
Yoga for Hormonal Health is a practice that can support you at a range of stages in life. Michelle takes you through a highly ...
Yoga for Gut Health
Yoga For Gut Health if your gut isn't happy then it may be effecting you mood, immunity and much more. Michelle takes you on. ...
Courses
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New
TFT Self Care Programmes
You have access for 6 weeks and with once or even twice daily practice you may notice a gradual reduction in obsessive behaviours.
£139
Featured
New
TFT Self Care Programmes
TFT has been shown to be very effective in reducing many conditions that impact on every day life. This guided programme focuses on the points rela...
£139
Featured
New
TFT Self Care Programmes
Living with fear about something that may not or is highly unlike to happen can be exceptionally life limiting. It can prevent you from doing the...
£139
This guided practice by Michelle is the perfect way to activate and stretch a range of muscles in the body. This practice is particularly effectiv...
Free
Yoga
Yoga can be a great way to reduce feelings of fear and anxiety and aid the body to move from fight or flight into a more relaxed state. Michelle gu...
£139
Yoga
If you are experiencing difficulty getting to sleep or perhaps have broken nights of sleep, yoga can be a great way to improve you sleeping. In th...
£139
New
TFT Self Care Programmes
Guided by Michelle, this gentle non invasive therapy uses an energy tapping technique which involves tapping on various acupuncture points on the ...
£139
Yoga
Yoga for Stress gives you a moment to reduce the negative impact of stress on your emotional, physical and mental well being through a range of gen...
£139
Yoga
Yoga for Depression can be a very effective way to balance the body both physically and emotionally. Michelle supports you through a gentle guide...
£139
Yoga for Hormonal Health is a practice that can support you at a range of stages in life. Michelle takes you through a highly effective yoga routi...
£139
Yoga
Yoga For Gut Health if your gut isn't happy then it may be effecting you mood, immunity and much more. Michelle takes you on. guided yoga practice...
£139
Yoga
Yoga for Detox as part of your detox programme can super charge your progress. Michelle guides you through a gentle yoga practice that works on g...
£139
New
Facial Reflexology
Facial Reflexology for Stress is a guided practice by Michelle, focusing on a range of points that trigger a response in the body that can help to ...
£139
New
Facial Reflexology
Facial Reflexology for Hormonal Balancing is guided by Michelle supporting you though a reflexology routine that triggers responses in the body tha...
£139
New
Facial Reflexology
Facial Reflexology for Digestion is guided by Michelle triggering certain responses in the body that can support with improving digestion.
£139
