Pregnancy Mini Courses
Pregnancy Mini Courses
Backache is often experienced during pregnancy and as baby grows, and your body experiences increased pressure, backache may become more noticeable...
£49
Pregnancy Mini Courses
Tiredness can be very common throughout your pregnancy journey. In the early days, as your body adjusts to pregnancy you may experience an overwhe...
£49
Pregnancy Mini Courses
Heartburn may be caused by changes in your hormone levels. One of the pregnancy hormones, called progesterone, can relax the muscle that usually ho...
£49
Pregnancy Mini Courses
Sciatica is pain caused by an irritated nerve. It usually affects one side, starting from the lower back or bottom and spreading down one leg. Thi...
£49
Pregnancy Mini Courses
Restless Leg can be very common during pregnancy causing sleeplessness, or discomfort whilst relaxing. This practice focusses on movements to alle...
£49
Pregnancy Mini Courses
Breech - as you journey through your pregnancy baby will move and turn. Baby may move to the breech position but with this gentle yoga routine gui...
£49
Pregnancy Mini Courses
Morning Sickness is very common during pregnancy. Some women develop morning sickness in the early days of pregnancy or a little later . a nauseou...
£49
Pregnancy Mini Courses
Varicose veins are a common, and usually harmless part of pregnancy for some women. They happen when the uterus applies pressure to the large vein ...
£49
Pregnancy Mini Courses
Breathlessness - As you progress through your pregnancy and baby is getting bigger, you may experience breathlessness. This practice guided by Mic...
£49
Pregnancy Mini Courses
Symphysis Pubis - this is a joint located between the left and right pelvic bones. During your pregnancy it help bare some of the weight of your b...
£49
Pregnancy Mini Courses
Carpal Tunnel can occur during pregnancy causing numbness, weakness or pain in your hand or wrist. This practice guided by Michelle Brady, may eas...
£49
Pregnancy Mini Courses
Mum can often experience digestive issues during pregnancy, this can often lead to heartburn or reflux. Michelle guides you through a gentle ...
£49