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Michelle Brady

Backache Pregnancy

Backache is often experienced during pregnancy and as baby grows, and your body experiences increased pressure, backache may be...
Beginner
6 Lectures
0 Hours
Michelle Brady

Tiredness

Tiredness can be very common throughout your pregnancy journey.  In the early days, as your body adjusts to pregnancy you may e...
Beginner
6 Lectures
0 Hours
Michelle Brady

Heartburn

Heartburn may be caused by changes in your hormone levels. One of the pregnancy hormones, called progesterone, can relax the mu...
Beginner
6 Lectures
0 Hours
Michelle Brady

Sciatica

Sciatica is pain caused by an irritated nerve. It usually affects one side, starting from the lower back or bottom and spreadin...
Beginner
6 Lectures
0 Hours
Michelle Brady

Restless Legs

Restless Leg can be very common during pregnancy causing sleeplessness, or discomfort whilst relaxing.  This practice focusses ...
Beginner
6 Lectures
0 Hours
Michelle Brady

Breech

Breech - as you journey through your pregnancy baby will move and turn.  Baby may move to the breech position but with this gen...
Beginner
6 Lectures
0 Hours
Michelle Brady

Morning Sickness

Morning Sickness is very common during pregnancy.  Some women develop morning sickness in the early days of pregnancy or a litt...
Beginner
6 Lectures
0 Hours
Michelle Brady

Varicose Veins

Varicose veins are a common, and usually harmless part of pregnancy for some women. They happen when the uterus applies pressur...
Beginner
6 Lectures
0 Hours

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Pregnancy Mini Courses
£49
Backache is often experienced during pregnancy and as baby grows, and your body experiences increased pressure, backache may become more noticeable...
Beginner
6 Lectures
Pregnancy Mini Courses
£49
Tiredness can be very common throughout your pregnancy journey.  In the early days, as your body adjusts to pregnancy you may experience an overwhe...
Beginner
6 Lectures
Pregnancy Mini Courses
£49
Heartburn may be caused by changes in your hormone levels. One of the pregnancy hormones, called progesterone, can relax the muscle that usually ho...
Beginner
6 Lectures
Pregnancy Mini Courses
£49
Sciatica is pain caused by an irritated nerve. It usually affects one side, starting from the lower back or bottom and spreading down one leg.  Thi...
Beginner
6 Lectures
Pregnancy Mini Courses
£49
Restless Leg can be very common during pregnancy causing sleeplessness, or discomfort whilst relaxing.  This practice focusses on movements to alle...
Beginner
6 Lectures
Pregnancy Mini Courses
£49
Breech - as you journey through your pregnancy baby will move and turn.  Baby may move to the breech position but with this gentle yoga routine gui...
Beginner
6 Lectures
Pregnancy Mini Courses
£49
Morning Sickness is very common during pregnancy.  Some women develop morning sickness in the early days of pregnancy or a little later . a nauseou...
Beginner
6 Lectures
Pregnancy Mini Courses
£49
Varicose veins are a common, and usually harmless part of pregnancy for some women. They happen when the uterus applies pressure to the large vein ...
Beginner
6 Lectures
Pregnancy Mini Courses
£49
Breathlessness - As you progress through your pregnancy and baby is getting bigger, you may experience breathlessness.  This practice guided by Mic...
Beginner
6 Lectures
Pregnancy Mini Courses
£49
Symphysis Pubis - this is a joint located between the left and right pelvic bones.  During your pregnancy it help bare some of the weight of your b...
Beginner
6 Lectures
Pregnancy Mini Courses
£49
Carpal Tunnel can occur during pregnancy causing numbness, weakness or pain in your hand or wrist.  This practice guided by Michelle Brady, may eas...
Beginner
6 Lectures
Pregnancy Mini Courses
£49
Mum can often experience digestive issues during pregnancy, this can often lead to heartburn or reflux.  Michelle guides you through a gentle ...
Beginner
6 Lectures
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