Thought Field Therapy – Stress
Stress continues to be one of the most common causes of ill health either mentally, emotionally or physically. We are constantly being encouraged to reduce our stress levels in order to improve our overall health. This TFT sequence guided by Michelle focusses on reducing stress. You have 6 weeks access to this programme and we encourage you to practice at least daily to enmjoy the benefits of this programme.
Introduction
Thought Field Therapy
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DisclaimerDisclaimer
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When, Where, HowWhen? Where? How?
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Written Guidance - Stress
Written Guidance to guide you through, TFT sequence
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Step 1 - SUD
TFT - Step 1
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Step 2 - PR
TFT - Step 2
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Step 3 - TFT for Stress
Thought Field Therapy (TFT) for stress is a sequence designed to relieve symptoms of stress in the body. It involves tapping meridian points
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Step 4 - SUD
TFT Step 4
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Step 5 Eye rolls from floor to ceiling
Eye Rolls from Floor to Ceiling.
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