Thought Field Therapy - Jet Lag
Whilst you have access this programme we encourage you to practice once or even twice daily practice noticing a ...
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- Description
- Curriculum
- Reviews
Returning from a long haul trip can sometimes be difficult if jetlag ensues. This Thought Field Therapy works on points that reduce the feeling of jet lag and help you to acclamatise more easily. Whilst you have access this programme we encourage you to practice once or even twice daily practice noticing a gradual reduction in jet lag symptoms.
Introduction
Thought Field Therapy
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DisclaimerDisclaimer
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When, Where, HowWhen? Where? How?
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Written Guidance - Jet Lag
Written Guidance to guide you through, TFT sequence
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Step 1 - SUD
TFT - Step 1
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Step 2 - PR
TFT - Step 2
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Step 3 - TFT for Jet Lag West to East
Thought Field Therapy from West to East
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Step 3 - TFT for Jet Lag East to West
Thought Field Therapy East to West
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Step 4 - SUD
TFT Step 4
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Step 5 Eye rolls from floor to ceiling
Eye Rolls from Floor to Ceiling.
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