Yoga for Gut Health
Yoga For Gut Health if your gut isn't happy then it may be effecting you mood, immunity and much more. ...
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- Description
- Curriculum
- Reviews
Yoga For Gut Health if your gut isn’t happy then it may be effecting you mood, immunity and much more. Michelle takes you on. guided yoga practice that focuses on gut health enabling you use techniques that ease discomfort and promote gut health.
Introduction
Hints and Tips
Breathing Techniques
Relaxation
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