Pregnancy Yoga 1st Trimester
Introduction to Pregnancy Yoga. This programme is to assist you through your 1st Trimester. All poses can be carried throughout ...
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- Description
- Curriculum
- Reviews
Introduction to Pregnancy Yoga.
This programme is to assist you through your 1st Trimester.
All poses can be carried throughout your Pregnancy Journey.
Two Sequences for 1st Trimester
Hints and Tips
Breathing techniques for 1st stage of Labour
2 Relaxation
Affirmation 1st Trimesters
Introduction
Wavier / Disclaimer
1st Trimester
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