Yoga for Depression
Yoga for Depression can be a very effective way to balance the body both physically and emotionally. Michelle ...
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- Description
- Curriculum
- Reviews
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Yoga for Depression can be a very effective way to balance the body both physically and emotionally. Michelle supports you through a gentle guided practice that can ease the symptoms of depression.
Introduction
Hints and Tips
Breathing Techniques
Yoga for Depression
Relaxation
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